Catherine York
Hypnotherapy
How to Work With Catherine
There's no one-size-fits-all approach to healing and transformation. I offer several ways we can work together, each tailored to support you through stress, anxiety, overwhelm — or the emotional complexities of fertility and motherhood. Take a look at the options below to get a sense of what's possible — and then let's have a free, relaxed Zoom call where we can talk about what you're experiencing and find the right fit for you.
🌿 Limitless Potential™ Programme – 3 Months
A comprehensive, deeply supportive journey designed to create lasting change. Over three months, we'll work together to gently release stress, anxiety and overwhelm — transforming the way you feel, think, and live your life.
What's Included:
-
3 powerful Rapid Transformational Therapy (RTT) hypnotherapy sessions
-
3 personalised audio recordings for daily reinforcement
-
3 coaching calls (1 hour each) to integrate insights and support your progress
-
3 check-in calls (30 minutes each) — gentle touchpoints throughout your journey
-
1 initial 90-minute deep dive consultation and intake session
-
A structured, caring approach that gives you the support you need to create meaningful transformation
What You'll Gain:
-
Freedom from the patterns that have been holding you back
-
Release anxiety and overwhelm at their root
-
Rebuild your confidence and inner trust
-
Reconnect with a sense of calm and clarity
-
Move forward with ease — living your life without limits
This is a journey of deep, sustained support — with the time and space you need to create real, lasting change.
🌿Limitless Foundations™ – 4 Week Programme
A powerful 4-week journey designed to target one core issue and create meaningful change — perfect if you're ready to take the first step. In just 4 weeks, you'll experience real relief and begin your journey toward living without limits.
What's Included:
· 1 initial 30-minute consultation and intake session
· 1 powerful Rapid Transformational Therapy (RTT) hypnotherapy session
· 1 personalised audio recording for daily reinforcement
· 2 check-in calls (30 minutes each) — gentle touchpoints throughout your journey
What You'll Gain:
· Target and release one core issue causing your stress, anxiety or overwhelm
· Experience a meaningful shift in how you feel and respond
· Build momentum and confidence for ongoing transformation
· Gain clarity and relief — a powerful first step toward living without limits
A focused, supportive experience that creates real relief and shows you the power of transformation — right when you need it most.
Signature Baby Pathway Packages
🌿 Baby Pathway™ Programme – 3-months
A focused and proven mind–body process to help you restore calm, rebuild confidence, and trust your body again — supporting natural conception, assisted fertility treatment, and the ability to sustain a healthy pregnancy.
What's Included:
-
3 powerful Rapid Transformational Therapy (RTT) hypnotherapy sessions
-
3 personalised hypnotic audio recordings for daily reinforcement
-
3 coaching calls (1 hour each) to explore tools and actions that support you on your baby pathway
-
3 check-in calls (30 minutes each) — gentle touchpoints throughout your journey
-
1 initial 90-minute deep dive consultation and intake session
-
A structured, caring approach that uses powerful subconscious healing to release emotional blocks and rebuild inner trust in your body's ability to conceive and sustain a healthy pregnancy
What You'll Gain:
-
Release the emotional blocks and stress that may be affecting your fertility
-
Rebuild trust in your body and its natural wisdom
-
Create inner calm and emotional resilience throughout your fertility journey
-
Develop tools and practices that support conception and a healthy pregnancy
-
Feel held, supported, and hopeful — no matter where you are on your pathway to motherhood
A transformative journey that prepares your mind, body, and heart for the baby you're longing for — with compassion, care, and powerful subconscious healing.
🌿Baby Ready™ – 4-Week Intensive
A focused, powerful programme designed to help you release emotional blocks and prepare your mind and body for conception — perfect if you're preparing for an embryo transfer, IVF cycle, or want focused support as you begin your fertility journey.
What's Included:
-
1 initial 60-minute consultation and intake session
-
1 powerful Rapid Transformational Therapy (RTT) hypnotherapy session
-
1 personalised hypnotic audio recording for daily reinforcement
-
2 one-hour coaching sessions to integrate insights, explore tools for enhancing your baby journey, and plan ahead
What You'll Gain:
-
Swift release of fears, stress, and limiting beliefs that may be blocking your path to conception or healthy pregnancy
-
A calm, confident mindset as you prepare for treatment or natural conception
-
Emotional resilience and inner trust in your body's ability to conceive
-
Personalised tools and steady support during this critical stage of your journey
A focused, compassionate experience that creates the emotional clarity and inner readiness you need — right when it matters most.