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Frequently Asked Questions

What is Rapid Transformational Therapy (RTT)?

RTT is an advanced form of hypnotherapy created by Marisa Peer. It blends techniques from psychotherapy, NLP, CBT, and neuroscience to uncover and shift the root cause of emotional or behavioural issues — usually within just three sessions.

Can RTT help with stress, anxiety, and emotional overwhelm?

Yes. RTT can be a gentle and effective way to support stress, anxiety, and emotional overwhelm by working with the subconscious mind, where many emotional responses and patterns are held. By addressing the root cause rather than just the symptoms, RTT can help the nervous system feel safer and more settled, allowing a greater sense of calm, clarity, and emotional balance to gradually return.

Do you work with women trying to conceive?

Yes, I have two Baby Pathway Programmes, both of which blend RTT hypnotherapy and fertility coaching to empower you with personalized guidance, remove the emotional and subconscious blocks that may be affecting your fertility, and help you create the most supportive environment — physically, emotionally, and mentally — for conception (natural or assisted) and a healthy pregnancy.

Can you support women who have experienced miscarriage?

Yes. I offer gentle, compassionate support for women who have experienced pregnancy loss and are carrying the emotional impact with them as they look toward the future. Miscarriage can leave behind fear, grief, uncertainty, and a loss of trust in the body — even when you know conception is possible.

Through a blend of RTT hypnotherapy and supportive coaching, I help you create emotional safety, process what may still feel unresolved, and gently reconnect with a sense of calm, trust, and inner steadiness. This foundation of emotional resilience and self-trust can help you approach future conception and pregnancy from a place of greater calm and confidence.

This work honours your experience and your pace, offering a safe space to feel supported as you move forward.

Do I need to be “good at relaxing” or visualising for hypnotherapy to work?

No — not at all. You don’t need to know how to relax or visualise for hypnotherapy to work. RTT is designed to meet you exactly where you are, even if your mind feels busy or you’re feeling anxious. Many people are surprised by how natural and safe the process feels, and how easily their mind begins to settle once the session begins.

Do you offer online or in-person sessions?

Most of my sessions are delivered via Zoom so you can relax in the comfort of your own home — or anywhere you feel safe and private. If you prefer to meet in person, I have a dedicated private room at my home in Bedford.

Does hypnotherapy work as well online as it does in person?

Yes, online hypnotherapy works just as well as in-person sessions. Since the pandemic, Zoom has become a trusted way to receive the same powerful results in a familiar, calming environment.

What is a FREE Discovery Call?

A complimentary 30-minute Zoom call where we start to get to know each other. You'll learn how we can work together and which programme best fits your needs. No pressure — just a friendly, helpful conversation.

How will I know if we're the right fit?

You'll know during our call if we're a good match. If not, I'm happy to recommend another hypnotherapist who may be better suited to your needs.

How do I make a payment?

Payments are made securely by bank transfer or PayPal at the time of booking. I'll provide all details when you're ready to begin.

Where are you based?

I'm based in Bedfordshire, England, and work with clients across the UK and internationally via Zoom. If you have a strong internet connection and a quiet space, we can work together from anywhere.

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Catherine York Hypnotherapy

Contact

Tel: 07840 972845

catherine.york13@yahoo.co.uk

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Supporting women across the UK through online hypnotherapy and coaching,

with in-person sessions available in Bedford, Bedfordshire

© Catherine York Hypnotherapy 2025  All Rights Reserved

 

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