Hello — I'm Catherine York
Hypnotherapist and Coach Supporting Women Through stress, Anxiety, Overwhelm and Fertility Challenges

I'm a former NHS nurse and Health Visitor with over 35 years experience supporting women, children, and families through life's most challenging seasons. Over the years, I witnessed how deeply our lives, relationships and well-being can be shaped by our beliefs, our mindset — and the stories we tell ourselves.

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Today I bring that lifetime of experience into my work as a Clinical Hypnotherapist and Rapid Transformational Therapist (RTT)(a form of hypnotherapy), transformational life coach, and fertility coach. My approach is gentle, nurturing and rooted in proven techniques. I believe that true transformation happens when you feel held — emotionally, mentally and physically — and given space to heal and grow.

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I work with women who find themselves weighed down by anxiety, stress, grief or overwhelm — whether navigating everyday pressures or the unique emotional weight of fertility challenges, conception struggles, pregnancy loss, or early motherhood. Together we gently uncover what's hidden beneath the surface — the beliefs and messages you've internalised — and begin to rewire them. You rediscover clarity, restore emotional balance and reclaim the inner strength you thought was lost.

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If you're seeking compassionate support that truly honours your story — where your struggles are seen, your voice respected and real change is possible — I'd be deeply honoured to accompany you on that journey.